Hey'all I'm Amy, a born foodie and diagnosed with celiac disease 7 years ago. I refused to cave into tasteless, boring gulten free food and create my own!
On my blog you'll find info & cool facts along with recipes, all on gluten free foods!
Can I Eat Cadbury Chocolate On A Gluten Free Diet? Trying to find the right treats and chocolate which is gluten free can be tiring when you want a quick chocolate bar from the supermarket and sadly, many popular chocolate bars do contain wheat, but what about Cadbury chocolate? Well, Cadbury chocolate does have gluten… Read More »Is Cadbury Chocolate Gluten Free? Find Out Here!
Does The Paleo Diet Exclude Gluten & Dairy? – Our Guide Trying to find the right diets and foods when you have intolerances and allergies is not easy, with vegan, paleo and other diets, figuring out what is gluten and dairy friendly can be confusing. The paleo diet is gluten-free since it excludes most grains… Read More »Is The Paleo Diet Gluten Free And Dairy Free?
What Plant Based Foods Are High In Calcium? Among plant-based sources, dark green vegetables, such as broccoli, spinach, collards, turnip greens, and kale rank among the highest sources of calcium available. No matter your age gender or health, we all require calcium in our diets. Calcium is an essential nutrient that is needed for a… Read More »What Plant Based Foods Are High In Calcium?
If you notice a certain food has a sweet taste to it, then it’s likely to contain high fructose corn syrup. This magical sweetener is ingested by millions of people a day, and that’s just in the United States alone! Since it is so prevalent, you may be wondering how it can affect your gluten… Read More »Is High Fructose Corn Syrup Gluten Free? Find Out Here!
