Gluten-free Dairy-free Vegetarian Vegan A deliciously fragrant, low carb dish that tastes wonderful hot or cold. Serves 6 Ingredients 1 large cauliflower 1 white onion 1tsp turmeric good pinch of saffron 2 Tbsps coconut oil 1 cup of water (used in ½ cups) Method First melt the coconut oil in a large saucepan and add… Read More »Saffron & Turmeric Cauliflower ‘Rice’
Gluten-free Dairy-free Vegetarian Vegan Ridiculously easy to make these truffles are a treat that you can truly indulge in with no regrets. Packed full of delicious raw cashews and superfood maca they have a creamy ‘cookie dough’ texture. Makes about 15 Ingredients 1 ½ cups raw cashews ½ cup raw maca ½ cup desiccated coconut… Read More »Raw cashew & maca ‘cookie dough’ truffles.
Raw Asian Slaw with black and white sesame, pistachios, cashew nuts & a Feel The Heat Superseed Boost.
Gluten-free Dairy-free Vegetarian Vegan Bursting with vitamins A, C, D, E and K this salad is one of our favourites. Packed full of delicious nuts and seeds providing you with essential proteins and amino acids it does wonders for your skin and eye health. Crunchy and tangy with a little fiery kick thanks to out… Read More »Raw Asian Slaw with black and white sesame, pistachios, cashew nuts & a Feel The Heat Superseed Boost.
Hi everyone and happy Monday, What a weekend! Punch Foods made its debut appearance at the wonderful ‘Little Shop of Health’ event at Sheridan Retail and what a little hub of health it was. Thank you to all of you who came and we are so happy to have introduced you to Punch Foods. For… Read More »Our Five Principles of Healthy Eating
Gluten-free Dairy-free Vegetarian Vegan The perfect treat to brighten up your morning or when entertaining guests for a breakfast with flair! This recipe couldn’t be simpler. Deliciously healthy and packed full of goodness it’s the perfect guilt-free indulgence. It’s so good we’ve been known to have it as an afternoon snack or healthy pudding… well… Read More »Raspberry, Coconut & Raw Cocoa Boost Breakfast Trifle