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Does Roasting Flax Seeds Destroy Nutrients

Does Roasting Flax Seeds Destroy Nutrients? – The Answer May Surprise You!

How Should I Eat Flax Seed In My Diet – Our Guide! Flaxseeds are an excellent superfood with many health benefits, they can be eaten raw or cooked in your diet and used within many different recipes. Many people assume that by cooking flaxseeds rather than eating them raw they can lose nutrients but this… Read More »Does Roasting Flax Seeds Destroy Nutrients? – The Answer May Surprise You!

ChocolateChiaPudding

Raspberry, Coconut & Raw Cocoa Boost Breakfast Trifle

Gluten-free Dairy-free Vegetarian Vegan The perfect treat to brighten up your morning or when entertaining guests for a breakfast with flair! This recipe couldn’t be simpler. Deliciously healthy and packed full of goodness it’s the perfect guilt-free indulgence. It’s so good we’ve been known to have it as an afternoon snack or healthy pudding… well… Read More »Raspberry, Coconut & Raw Cocoa Boost Breakfast Trifle