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Top Vegan Sauces At Subway

What Are Some Vegan Sauces At Subway?

Subway offers a wide variety of vegan options. You’ll find vegan sandwiches, wraps, salads, soups, drinks, snacks, and more. There are even vegan bread and sauces available.

You can order any of these items without worrying about whether or not they are vegan. Just ask for a veggie wrap instead of a regular sandwich, request a salad instead of fries, and ask for soy milk instead of cow’s milk.

Vegan sauces are great for adding flavor to dishes. Try using them on sandwiches, pizza, pasta, tacos, burgers, and more.

Vegan Options At Subway

Subway offers a wide variety of health-conscious options for vegans. You can find sandwiches, salads, wraps, soups, desserts, and more. There are even vegan subs available if you’d prefer not to eat meat.

Vegan Subs & Wraps

Subway offers vegans a wide variety of delicious vegan sandwiches and wraps. These tasty filling options include meatless meatballs marinara, vegetable patties, deli subs, and deli wraps.

You’ll find plenty of vegetarian salad options at Subway, including veggie patty subs, veggie delight subs, and veggie delight wraps. All of these delicious sandwiches and wraps are made without any animal products, making them great choices for vegetarians and vegans alike.

You can easily mix and match these vegan sandwiches and wraps to create a satisfying meal. Try starting your run through the garden by getting creative and putting together a satisfying meal using these sandwich foundations.

Vegan Salad

Subway offers a variety of vegan options, including salads. Want to keep it even simpler and healthier? Start with a fresh Veggies Delight salad and add meatless meatballs or other protein items from home. You can request a mix of olive oil and vinegar along with some seasoning. Or, if you’d prefer a hearty bread option, ask for a dollop of guacamole instead of cheese.

Keep it healthy and simple by starting with a Veggies Deli salad and adding meatless meatballs or another protein item from home. Request a mix of olive oil along with some seasoning or a dollop of guacamole instead of cheese!

Vegan Bread

Subway offers a wide variety of vegan bread options. You’ll find nine-grain wheat bread, heartier Italian bread, white Italian bread, roasted garlic bread, white bread, spinach wrap, tomato basil wrap, habanero wrap, and wheat wrap.

All of this bread is made without animal products, including eggs, milk, cheese, butter, meat, poultry, fish, shellfish, honey, gelatin, or any other ingredients derived from animals.

Vegan Soups

Subway offers ready-made vegan options on its menu, including black bean soup, Mediterranean vegetable soup, and vegetarian chili. These soups are made without meat, dairy products, or eggs, making them suitable for vegans.

You can find these soups on Subway’s website. You’ll notice that there are two types of black bean soup available: regular and spicy. Choose whichever one sounds most appealing to you.

For those who prefer a lighter and more balanced option, try the Mediterranean vegetable soup instead. It’s made with vegetables, beans, and pasta. Both of these soups are great additions to any meal. Try them today!

Vegan Toppings

Subway offers a wide variety of vegan toppings for its favorite sandwich options. You’ll find plenty of crunchy veggies here, including banana peppers, jalapenos, cucumbers, green peppers, lettuce, pickles, spinach, red onion, and tomatoes. There are also several sauces available, including BBQ Sauce, sweet onion sauce, Dijon Mustard, Italian Salsa, Ranch Dressing, Sweet Chili Sauce, Thousand Island Dressing, and Vegan Mayo.

You can add any of these toppings to your favorite Subway sandwich, whether it’s a classic meatball sub or a footlong Veggie Delight. Just ask for extra sauce if you’d like to try one of the vegan topping varieties.

Vegan Sauces

Subway offers a variety of vegan appetizing options, including vegan cheese, vegan mayo, vegan bacon, vegan chicken salad, and vegan meatball subs. These sauces will make your exciting sandwich options a little more special.

  • Barbeque Sauce – A sweet barbecue sauce made with honey, molasses, vinegar, soy sauce, garlic, onion powder, salt, and cayenne pepper.
  • Buffalo Sauce – A spicy buffalo sauce made with hot peppers, celery seed, garlic, onion, mustard, Worcestershire sauce, and salt.
  • Fat-Free Sweet Onion – An Italian dressing made with black olives oil, red wine vinegar, sugar, and seasonings.
  • Guacamole – A creamy avocado dip made with lime juice, tomatoes, onions, jalapenos, cilantro, and salt.
  • Mustard, Yellow – A yellow mustard made with water, corn syrup, maltodextrin, natural flavors, diacetyl, and sodium benzoate.
  • Mustard, Deli Brown – A brown mustard made with water, maltodextrin syrup, natural flavors, diacetyl, and sodium benzoates.
  • Mustard Seed Spread – A spreadable mustard made with water, vegetable oils, natural flavorings, and sodium benzoic acid.
  • Subway Herb Garlic Oil – A herb garlic oil made with basil, oregano, rosemary, thyme, and garlic.
  • Subway Vinaigrette – A vinaigrette made with white wine vinegar, lemon juice, Dijon mustard, and herbs.

Vegan Seasonings

You’ll never run out of flavor combinations with these vegan seasonings! Try adding some oregano, salt, black pepper, Provencal herbs, and/or garlic powder to any sandwich recipe. You can also experiment with different types of Italian bread, cheeses, veggies, and meats to come up with your favorite flavors.

Vegan Snacks

Subway offers a wide variety of healthy snacks that are completely free of animal products. You’ll find plenty of delicious choices here, including mussels, chips, salsa, hummus, guacamole, apple sauce, and more.

Musselman’s Apple Sauce is made from applesauce and organic apple juice. It’s sweetened naturally with agave nectar and comes in four flavors: original, cinnamon, chocolate chipotle, and strawberry.

Lay’s Chips come in six varieties: classic, baked plain, barbeque, salt, and vinegar, lightly salted, kettle original, kettle cracked pepper and sea salt, and lemon.

All of these varieties except for the kettle ones are vegan. Sun Chips are available in only two varieties: original and original sun chips. Both are vegan.

You can add a dash of crunch and flavor to your meals with these side meat-free options. Try any of these tasty treats today.

Vegan Drinks

Subway offers a wide variety of vegan drinks at its restaurants. There are plenty of non-vegan options for vegans to enjoy a drink without harming animals.

Coca-Cola Fountain Sodas – These soda choices come in regular and vegan diet versions. Both are carbonated beverages made with natural flavors. Diet Coke comes in two varieties: sugar-free and caffeine free. Regular Coke comes in four varieties: sugar-free, low-calorie, no added sugar, and zero calories.

  • Hot Coffee – A hot coffee beverage made with steamed milk and ground beans.
  • Freshly Brewed Tea – Made with whole-leaf tea leaves and water.
  • Honest Kids Juice Drinks – Fruit juice blended with vitamins and minerals.
  • Simply Drinks – Apple, Orange, or Lemonade.
  • Gatorade
    – An electrolyte replacement beverage that helps replenish lost fluids during exercise.
  • Bottled Water – Flavored water that doesn’t require refrigeration.
  • Vitamin Water – Flavored water fortified with vitamin C.
  • Hubert’s Lemonade – Flavored lemonade with no artificial ingredients.

Hey'all I'm Amy, a born foodie and diagnosed with celiac disease 7 years ago. I refused to cave into tasteless, boring gulten free food and create my own!
On my blog you'll find info & cool facts along with recipes, all on gluten free foods!

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