Hey'all I'm Amy, a born foodie and diagnosed with celiac disease 7 years ago. I refused to cave into tasteless, boring gulten free food and create my own!
On my blog you'll find info & cool facts along with recipes, all on gluten free foods!
Are Grape Nuts Healthy? Grape Nuts are not only delicious, but they are also healthy. They are made with healthy whole-grain wheat flour, which provides seven grams of fiber per serving. They are also free of added sugars, being sweetened with malted barley flour instead, making them a healthier alternative to most other breakfast cereals.… Read More »Are Grape Nuts Healthy? Find Out Here!
Are Chewy Bars Healthy? Chewy bars are not necessarily unhealthy, but they are definitely not healthy either. These treats are made with lots of refined sugars and oils, and they lack any nutritional value whatsoever. They are also very high in fat and sodium, and they are low in fiber and protein. While they may… Read More »Are Chewy Bars Healthy? Find Out Here!
Is Heinz Ketchup Vegan? Heinz ketchup is vegan. You don’t even have to look at the label to figure that out. All kinds of ketchup are made with tomatoes, vinegar, salt, and some kind of sweetener, like sugar or high-fructose corn syrup. Sugar is where things can get tricky. It turns out that not every… Read More »Is Heinz Ketchup Vegan? Find Out Here!
Is Lindt Chocolate Gluten-Free? You may think that Lindt chocolate truffles are gluten-free, but they actually contain barley malt powder. While most people won’t notice the difference, if you have celiac disease or gluten sensitivity, you should avoid products containing barley malt powder. However, there are several types of dark chocolates available at grocery stores… Read More »Is Lindt Chocolate Gluten Free? Find Out Here!
Vegan Options At Del Taco Del Taco continues to impress us with its innovative approach to vegan options. Not only does it feature Beyond Meat, but it also offers a variety of plant-based proteins that are made using pea protein isolate. These plant-based proteins are great alternatives to meat, dairy, and eggs. With the demand… Read More »Del Taco Vegan Options 2024
How Many Calories Are Present In Ramen? Ramen is a very tasty food that is low in fat and cholesterol. However, if you eat too much of it, you’ll probably gain weight. One bowl of ramen has only 500 to 600 calories, which isn’t bad at all. You may not realize it, but there are… Read More »How Many Calories Are Present In Ramen Noodles?
Are Nature Valley Bars Healthy Nature Valley bars are made with whole grains and natural flavors. They’re often made from dried fruit and nuts, which makes them healthier than traditional candy. But they still contain 10+ grams of added sugars per bar. Comparison of the sugar content of two popular Nature Valley products: Oats &… Read More »Are Nature Valley Bars Healthy? Find Out Here!
Are Egg Whites Vegan? Raw egg whites are a trending breakfast food. They can easily be found at most grocery stores, and they are a healthy alternative to eggs. However, if you are trying to eat healthier, you may want to consider switching out egg whites for another option. The answer is no! They are… Read More »Are Egg Whites Vegan?
Do Croissants Have Eggs? If your craving some croissants for a Sunday brunch, or maybe you feel like popping to the shops to stock up on some croissants, you might want to reconsider if your following a vegan diet. Croissants are typically not made to be vegan, this is due to main ingredients such as… Read More »Do Croissants Have Eggs? Find Out Here!
Are Hash Browns Good For You? Hash browns are pretty hearty and popular, and people enjoy them for their versatility – they can be served savory, sweet, or spicy! They’re a good source of vitamin B6, vitamin C, iron, zinc, calcium, and protein, but they aren’t low-calorie foods. A serving of hash browns provides approximately… Read More »Are Hash Browns Healthy? Find Out Here!
