Can I Have Whey On A Gluten Free Diet? If your looking to add some whey protein into your diet to reach fitness goals or maybe one of your smoothie mixes has whey inside of it, you might be wondering if whey is gluten-free? Whey isolate and concentrate are typically gluten-free, however, when buying protein… Read More »Is Whey Gluten Free? Read Here!
Is Cream Cheese Gluten Free? Cream cheese is generally made from milk, which has casein protein, and some brands also contain dairy derivatives such as whey protein. However, most non-dairy creams do not contain casein protein, so they should be safe for anyone with a dairy allergy. Some cream cheese has gluten and some are… Read More »Is Cream Cheese Gluten Free? Read Here
Is Corn Flour Gluten Free? Corn flour is a type of starch that is used in baking, mostly because it helps create lightness and tenderness in baked goods. However, the fact that it contains gluten doesn’t mean that it’s not suitable for those who have food allergies. In this article, I will explain how and… Read More »Is Corn Flour Gluten Free?
Is Rice Flour Gluten Free? Rice flour is not usually considered gluten free. However, some brands do contain gluten, and they should be avoided by those who suffer from celiac disease. This rice flour base is commonly used in Asian cooking for making dumplings or spring rolls. It can also be mixed with other flours… Read More »Is Rice Flour Gluten Free?
Is Couscous Gluten Free? – Our Guide Preparing couscous is a quick and easy meal for a side or summer salad, similar to pasta and rice, but when following a gluten-free diet, you need to be careful about consuming couscous. Couscous is in fact made from semolina or durum wheat which means it contains gluten… Read More »Can You Eat Couscous On A Gluten Free Diet? Find Out Here!
Can You Mix Peanut Oil and Vegetable Oil? Should You? Can You Mix Peanut Oil and Vegetable Oil? Yes! Have you ever run out of vegetable oil whilst deep-frying? You can, in fact, just top it up with peanut oil (and vice versa). However, there are a few dangers (such as having a pan thrown… Read More »Can You Mix Peanut Oil And Vegetable Oil? Read On!
Do Eggs Contain Dairy? – Our Guide If you’ve recently been told by your doctor that you need to avoid dairy products, you might be wondering if eggs fall under this dairy allergy or if you can continue to eat them? Eggs are fine to eat on a dairy-free diet and do not contain dairy… Read More »Can I Eat Eggs On A Dairy Free Diet? Read It Here!
Can I Have Arm & Hammer Baking Soda On A Gluten Free Diet? If you are planning to bake at home and you are a celiac or have gluten sensitivity, you need to ensure all your ingredients are gluten free with no cross-contamination. You’ll be happy to know that arm and hammer baking soda is… Read More »Is Arm And Hammer Baking Soda Gluten Free?
Is A Vegan Diet Good For IBS? When it comes to irritable bowel syndrome, the best way to manage the symptoms is by following a strict diet. However, this can vary from person to person. Is a vegan diet good for IBS? While plant-based foods might not be the most apparent solution, vegan foods can… Read More »Is A Vegan Diet Good For IBS? Read Here
Can I Drink Diet Soda As a Vegan? – Everything You Need To Know Diet soda is a pretty popular drink for many of us, without any calories or sugar the sodas are appealing to people who want to avoid normal high calories sugary drinks without the soda tasting any different. Vegans however have to… Read More »Is Diet Soda Vegan? The Answer May Surprise You!
