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Amy Toliver

Hey'all I'm Amy, a born foodie and diagnosed with celiac disease 7 years ago. I refused to cave into tasteless, boring gulten free food and create my own!
On my blog you'll find info & cool facts along with recipes, all on gluten free foods!

Is Corn Flour Gluten Free?

Is Corn Flour Gluten Free?

Is Corn Flour Gluten Free? Corn flour is a type of starch that is used in baking, mostly because it helps create lightness and tenderness in baked goods. However, the fact that it contains gluten doesn’t mean that it’s not suitable for those who have food allergies. In this article, I will explain how and… Read More »Is Corn Flour Gluten Free?

Can A Vegan Diet Help Ulcerative Colitis?

Can A Vegan Diet Help Ulcerative Colitis?

Can A Vegan Diet Help Ulcerative Colitis? Ulcerative colitis (UC) is an inflammatory bowel disease (IBD) that can cause severe abdominal pain, diarrhea, and bleeding. Ulcerative colitis is a chronic inflammatory condition of the large intestine that can cause abdominal pain, diarrhea, and rectal bleeding. It is estimated that 5-10% of the population will have… Read More »Can A Vegan Diet Help Ulcerative Colitis?