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Amy Toliver

Hey'all I'm Amy, a born foodie and diagnosed with celiac disease 7 years ago. I refused to cave into tasteless, boring gulten free food and create my own!
On my blog you'll find info & cool facts along with recipes, all on gluten free foods!

Do Roasted Pumpkin Seeds Kill Parasites

Do Roasted Pumpkin Seeds Kill Parasites? – Find Out Here!

Could Roasted Pumpkin Seeds Help To Kill Parasites? – Our Guide As we all know, bringing seeds into our diet has many health benefits, from added fibre to anti-oxidants, but is it true that pumpkin seeds in particular can kill parasites? Pumpkin seeds have no proven direct correlation with killing parasites, but it is rumoured… Read More »Do Roasted Pumpkin Seeds Kill Parasites? – Find Out Here!

Can I Drink Chia Seeds While Intermittent Fasting

Can You Have Chia Seeds While Intermittent Fasting? Should You? Intermittent fasting, also known as intermittent energy restriction, is a weight-loss strategy that involves alternating between voluntary fasting and non-fasting for a set period. Intermittent fasting is a no-fat daily diet that incorporates alternate-day fasting, periodic fasting, and time-restricted eating daily. This fasting period will… Read More »Can I Drink Chia Seeds While Intermittent Fasting

Does Roasting Flax Seeds Destroy Nutrients

Does Roasting Flax Seeds Destroy Nutrients? – The Answer May Surprise You!

How Should I Eat Flax Seed In My Diet – Our Guide! Flaxseeds are an excellent superfood with many health benefits, they can be eaten raw or cooked in your diet and used within many different recipes. Many people assume that by cooking flaxseeds rather than eating them raw they can lose nutrients but this… Read More »Does Roasting Flax Seeds Destroy Nutrients? – The Answer May Surprise You!

Can I Take Chia Seeds And Apple Cider Vinegar Together?

Can you take Chia Seeds and Apple Cider Vinegar together? Can you take chia seeds and apple cider vinegar together? Absolutely! Chia seeds and apple cider vinegar have both shown incredible potential for boosting a healthy lifestyle. Combine the two to create the ultimate superfood, and really kick your morning off! Chia Seeds: Aztec Superfood.… Read More »Can I Take Chia Seeds And Apple Cider Vinegar Together?