For average people, olive oil can be ideal for cooking. However, gluten sensitive people have to take more caution with the common ingredients they use in everyday meals, including quality oils used for frying, texturing, or marinating basic recipes. Is olive oil gluten free? Yes! All olive oil types and olive oil products are considered… Read More »Is Olive Oil Gluten Free? Read Here
Is Soy Milk Gluten Free? Soy milk is a plant-based beverage made from soybeans and water. It differs from other plant-based milk beverages, such as almond milk and rice milk, by its high protein content and lack of saturated fats. Soy milk is made by soaking, grinding, boiling, and pressing soybeans. Soy milk is commonly… Read More »Is Soy Milk Gluten Free? Let’s Find Out!
Semolina is a component of couscous, pasta, and sweet puddings made from rough, refined wheat middlings (from the middle of the milling stage) of durum wheat. The name semolina is also applied to coarse middlings from different wheat kinds, as well as other grains (such as rice or maize). Is semolina gluten free? No! If… Read More »Is Semolina Gluten Free? Read Here!
Cooking oil can be an integral part of your cooking experience, necessary for all manner of recipes from fried chicken to vegetarian chickpea hummus. Olive oil, coconut oil, vegetable oil, canola oil, sunflower oil, the modern consumer is spoilt for choice. Is canola oil gluten free? Yes! However, beware as only pure canola oil is… Read More »Is Canola Oil Gluten Free? Read Here!
Is Mead Gluten Free? What Exactly Is Mead? Mead is a fermented beverage that has been used since ancient times. Mead is an alcoholic type of beverage made by fermenting sweet liquid with honey, water, and yeast. Mead contains alcohol levels ranging between 5% and 15%. It also contains vitamins and minerals that enhance its… Read More »Is Mead Gluten Free? Find Out Here!
Does Chapati Flour Have Gluten In It? If you’re having an Indian night of cooking, chapatis are essential but traditional chapatis have gluten inside. So you might be wondering, is chapati flour gluten free? Chapati flour is a type of whole wheat flour and therefore is not gluten free, to make chapati gluten free you… Read More »Is Chapati Flour Gluten Free? Read Here!
Is Barley Flour Gluten Free? Barley flour is ground from the grain of barley, a cereal grain with a rich, nutty flavor. They used it in baking, as a thickener, and as a key ingredient in gluten free beer. Barley flour is made by grinding the whole grain, including the hull. So it has a… Read More »Is Barley Flour Gluten Free? Read Here!
Is Bulgur Gluten Free? Bulgur wheat is one of those foods that has been around for ages, but it was only recently discovered that it does not contain any gluten. People who suffer from celiac disease need to avoid all grains containing gluten, since they may cause severe gastrointestinal symptoms. However, bulgur wheat has become… Read More »Is Bulgur Gluten Free? Know Here
Is Miso Gluten Free? Yes, miso is made from fermented soybeans, which means it contains no gluten. However, some brands may be fortified with wheat flour as well. It contains probiotic bacteria that help maintain a healthy digestive tract. Gluten free miso is often used as a base flavor for soups and stews, and also… Read More »Is Miso Gluten Free? Read Here!
Lentil flour is a cooking flour used in baked goods. Homemade lentil flour is a popular alternatives to store bought gluten free flours, or the gluten rich grain flours such as wheat, rye, and barley. Although you may find it suggested in gluten free baking recipes, you may be curious to know more. Is lentil… Read More »Is Lentil Flour Gluten Free? Let’s Find Out!