Which Is Better – Wheat Germ Or Flax Seed? If you’re looking to give your food a nutritional boost, you might have come across the benefits of adding flax seed and wheat germ to your diet. Wheat germ and flax seed are both nutritionally similar in ways and can add a great amount of fiber… Read More »Wheat Germ vs Flax Seed – Read Here!
Can You Put Chia Seeds In Hot Tea? – Should You? Formed by the chia plant, Salvia Hispanica, chia seeds are often touted as super food seeds by weight loss regimes and vegan diets (much like poppy seeds). However, can you fit these seeds in tea? Taking these seeds with hot water everyday can be… Read More »Can You Put Chia Seeds In Hot Tea? Read Here!
The shelf life of flax seeds can be a concern for anyone looking to keep and store this super food. The nutty flavor of fresh flaxseed make it a popular addition to a variety of meals, and fresh flaxseed oil is a common cooking oil for those on a gluten free diet. Does flaxseed go… Read More »Does Flaxseed Go Bad? Let’s Find Out!
Does Gluten Affect PCOS Symptoms? Gluten affects PCOS symptoms, but it is unclear whether it causes them. Gluten may cause insulin level resistance, leading to weight gain and other health issues associated with PCOS. But, others say that gluten doesn’t seem to be linked to PCOS. If you’re trying to lose weight, then avoiding gluten… Read More »Does Gluten Affect PCOS? Find Out Here!
Does Dairy-Free Yogurt Contain Probiotics? Yes, dairy-free yogurt has probiotics. They are beneficial bacteria that help maintain a healthy digestive tract. Probiotic supplements are also available for buy. Lactose intolerance is the inability to digest milk sugar (lactose) in your body. Some people may experience symptoms after consuming lactose such as stomach pain or bloating.… Read More »Does Dairy-Free Yogurt Have Probiotics? Let’s Find Out!
Are Raw Papaya Seeds Safe To Eat? – Our Guide! Most people often discard the raw seeds of papaya and eat their sweet flesh instead, but have you ever stopped to wonder if papaya seeds can be eaten raw? Papaya seeds can indeed be eaten raw and have lots of nutritional benefits in them, they… Read More »Can You Eat Raw Papaya Seeds? Is It Safe?
Do Papaya Seeds Kill Parasites? Eating papaya seeds can help prevent parasites because they contain enzymes that destroy them. It makes them ideal for treating parasitic infections. But, eating too many papaya seeds can cause digestive upset. So don’t eat too many raw papayas. Instead, cook them until soft and mash them with a fork.… Read More »Do Papaya Seeds Kill Parasites? Let’s Find Out!
Health Benefits Of Poppy Seeds? Poppy seeds are tiny black seeds that grow inside the flower heads of poppies (also known as Papaver somniferum). They’re used as food and medicine. They’re often referred to as “popsicles” because they resemble ice pops. But unlike ice pops, poppy seeds aren’t frozen. Instead, they’re dried and ground into… Read More »Health Benefits Of Poppy Seeds? Everything You Need To Know!
Watermelon Seed Oil Benefits It is well-proven that watermelon seed oil can be a natural remedy for many health problems. This oil contains high levels of omega-3 fatty acids, vitamin C, vitamin E, and other nutrients essential for our well-being. Its beneficial properties and dietary minerals can help our blood circulation, boost the immune system,… Read More »Watermelon Seed Oil Benefits – Read Here
Celery Seed Essential Oil Benefits And Uses Celery is a vegetable with a long history as a food staple. It has a variety of health benefits. But are you aware that a powerful oil called celery seed essential oil can be derived from celery? This oil has many uses and benefits, just like the vegetable… Read More »Celery Seed Essential Oil Benefits + How To Use – Read Here!