Corn flour, also known as maize flour, is a common alternative to wheat flour in gluten free recipes. Especially in the United States of America, where domestic production of corn is very common place. But is it really friendly for a gluten free diet? Find out here Is Corn Flour Gluten Free? Is maize flower… Read More »Is Maize Flour Gluten Free?
Is Gram Flour Gluten Free? Gram Flour is made from ground chickpeas and contains no gluten. However, it is still processed in shared facilities where wheat flour is handled. Therefore, it is important to consult your doctor or nutritionist before using it for celiac disease patients. Gram flour is commonly used in baking because of… Read More »Is Gram Flour Gluten Free? – Find Out Here!
Is Rice Flour Gluten Free? Rice flour is not usually considered gluten free. However, some brands do contain gluten, and they should be avoided by those who suffer from celiac disease. This rice flour base is commonly used in Asian cooking for making dumplings or spring rolls. It can also be mixed with other flours… Read More »Is Rice Flour Gluten Free?
Can I Have Mustard Flour On A Gluten Free Diet? As a celiac, or someone suffering from a gluten related food disorder, figuring out what flour is gluten free can be challenging, but what about mustard flour? Is it gluten free friendly? Mustard flour is typically regarded as gluten free being made out of just… Read More »Is Mustard Flour Gluten Free?
Is Corn Flour Gluten Free? Corn flour is a type of starch that is used in baking, mostly because it helps create lightness and tenderness in baked goods. However, the fact that it contains gluten doesn’t mean that it’s not suitable for those who have food allergies. In this article, I will explain how and… Read More »Is Corn Flour Gluten Free?
Does Kombucha Have Gluten? – Our Guide! Kombucha is a well-known health drink thanks to its fermented properties which improve our gut health, but for celiacs or people with gluten sensitivity, are they gluten-free? The majority of Kombucha you will find is gluten free, this is because Kombucha is simply made from fermented tea leaves,… Read More »Is Kombucha Gluten Free? Find Out Here
Can I Have Arm & Hammer Baking Soda On A Gluten Free Diet? If you are planning to bake at home and you are a celiac or have gluten sensitivity, you need to ensure all your ingredients are gluten free with no cross-contamination. You’ll be happy to know that arm and hammer baking soda is… Read More »Is Arm And Hammer Baking Soda Gluten Free?
How To Cook Gluten Free Pasta? If you are interested in learning how to cook healthy gluten-free pasta at home, or if you have a gluten-free friend who would like to learn how to make their own gluten-free pasta, this is just what you need. Gluten-free pasta is made from a blend of cornstarch and… Read More »How To Cook Gluten Free Pasta? Find Out Here!
Do Sunflower Seeds Have Gluten In Them? For people who follow a gluten-free diet, it can be tiring to make sure everything you eat is gluten-free, even foods that you assume are gluten-free can have it sneaked into their ingredients if you are not careful. Luckily, sunflower seeds are indeed gluten-free and have a huge… Read More »Are Sunflower Seeds Gluten-Free? The Answer May Surprise You!
Gluten-free Dairy-free Vegetarian Vegan A deliciously fragrant, low carb dish that tastes wonderful hot or cold. Serves 6 Ingredients 1 large cauliflower 1 white onion 1tsp turmeric good pinch of saffron 2 Tbsps coconut oil 1 cup of water (used in ½ cups) Method First melt the coconut oil in a large saucepan and add… Read More »Saffron & Turmeric Cauliflower ‘Rice’
